Cheesy Mushrooms

Cheesy Mushrooms

Ingredients 4 Large, brown Mushrooms 90 g Reduced-fat Cheese 1 tin Tuna 1/2 tsp Dried Thyme 20 ml Low-fat Spread Instructions Place mushrooms on a non-stick baking tray and top with the drained tuna. Sprinkle over the grated cheese and low fat spread. Bake in a 200⁰C...
Salmon Cakes

Salmon Cakes

Ingredients 3 Eggs 30 ml Olive Oil 60 g Instant Potato Powder 40 g Flour 1/2 tsp Baking Powder 1/2 tsp Lemon juice 1/2 tsp Lemon zest 125 ml Skim Milk 5 ml Chives finely chopped 400 g Smoked Salmon Non-Stick Cooking Spray Instructions Mix the eggs, chives, olive oil...
Baby Marrow Crostini

Baby Marrow Crostini

Ingredients 1 Baguette 30 ml Weigh-Less Extra Virgin Olive Oil 210 g Feta cheese 60 g Medium fat Cream Cheese 1 tbsp Basil chopped 2 Garlic cloves chopped 1 ear Corn 1 Baby Marrow cut into 1 – 1 ½ cm inch thick pieces 1/2 cup Lemon juice 1/2 tsp Chilli flakes...
Sweet Corn Fritters

Sweet Corn Fritters

Ingredients 250 g Flour 300 g Canned Whole Corn Kernels 3 sachets Sweetener 10 ml Baking powder 30 ml Oil 150 ml Water Instructions Sift the flour and baking powder together in a bowl. Add the sweetener and corn kernels to the flour. Add the water gradually. Stir...
Spinach Appetizers

Spinach Appetizers

Ingredients 280 g Spinach chopped 500 ml Breadcrumbs 3 Eggs beaten 90 g Parmesan grated 1/2 Onion chopped 30 ml Weigh-Less Extra Virgin Olive Oil 90 g Cheese grated Instructions In a large bowl, mix together chopped spinach, dry bread stuffing mix, eggs, parmesan...
Mini Quiche

Mini Quiche

Ingredients 6 Eggs 1 cup Mushrooms sliced 1/2 cup Ham 1/2 cup Baby Spinach 1 tbsp Weigh-less Extra Virgin Olive Oil Weigh-Less Non-Stick Spray Salt & Pepper Instructions Heat the olive oil in a large, non-stick pan and fry the sliced mushrooms until golden, add...