Ingredients 900 g Beef shin cubed 1 Onion chopped 300 g Carrots chopped 360 g Baby Potatoes halved 150 ml Light Tomato sauce 80 ml Water 5 ml White sugar Salt & Pepper Instructions In a large stock pot combine meat, onion, carrots and potatoes. Mix together tomato...
Ingredients 560 g Beef thinly sliced 125 ml Soy sauce 30 ml Red Chilli paste 2 Garlic cloves smashed 125 ml Orange juice 15 ml Honey 1 Carrot peeled 1/2 Green Pepper 1/2 Red Pepper 70 g Snap peas 300 g Broccoli florets 560 g Short grain Brown Rice cooked 20 ml Olive...
Ingredients 1 kg Leg of Lamb Salt & Pepper 8 Garlic cloves halved 10 ml Dried Rosemary 30 ml Olive Oil 480 g Sweet Potatoes peeled and cut into 1-inch cubes 600 g Parsnips cut into 1-inch pieces Instructions Preheat the oven to 160°C (325°F; Gas Mark 3). With a...
Ingredients 8 Weigh-Less Wraps 10 ml Olive Oil 125 g Smooth Cottage Cheese Fat-free 210 g Sliced Beef 1/2 tsp Cajun spice 1/4 tsp Paprika 100 g Tomato 50 g Cucumber 50 g Carrot 10 ml Lemon juice Instructions Grate the carrots and cucumber and mix with the diced...
Ingredients 1 kg Leg of Lamb 8 Garlic cloves 20 ml Olive Oil 1 sprig Rosemary Salt & Pepper Instructions Trim all visible fat from the Lamb. Using a sharp knife, make slits in the Lamb and stuff with sliced garlic cloves and rosemary sprigs. Rub in olive oil and...
