40 g Flour
Salt & Pepper
480 g Pork fillet cut into medallions
1 Onion diced
15 ml Olive Oil
75 ml Peanut Butter
375 ml Chicken stock
15 ml Soy sauce
Season the flour with salt and pepper. Dust the pork fillet medallions with the seasoned flour.
Sauté the onion in the olive oil until tender, then add the pork fillet and brown.
Mix the peanut butter with the stock and soy sauce, and stir into the pork.
Cover and simmer for 20 minutes.
Serve with vegetables or carbs from your daily allowance.