1 Serve = ½ CC + ½ Protein
Serves 16
Good Choice Recipe
Prep : 2 hrs
Cook : 25 min
Ingredients
- 280g package frozen chopped spinach, thawed and drained
- 500ml (2 cups) dry bread crumbs
- 3 eggs, beaten
- 62.5ml ( ¼ cup) grated parmesan cheese
- ½ onion, chopped
- 30ml (2 tbsp) olive oil
- 62.5ml ( ¼ cup) shredded Low-Fat Cheese
Instructions
- In a large bowl, mix together chopped spinach, dry bread stuffing mix, eggs, parmesan cheese, onion, and olive oil and Clover Low-Fat cheese.
- Cover and chill in the refrigerator approximately 30 minutes.
- Drop rounded spoonfuls of the mixture onto a large, lightly greased baking sheet.
- Place baking sheet in the freezer approximately 1 hour.
- When ready to bake, allow the balls to partially thaw (about 30 minutes).
- Preheat oven to 180℃ (350℉, Gas Mark 4) Lightly grease a large baking sheet.
- Bake the balls in the preheated oven 20-25 minutes, or until lightly browned.
