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Chicken Stir-fry

Chicken Stir-fry

Prep Time 20 mins
Cook Time 25 mins
Course Main Course
Servings 4 portions

Ingredients
  

  • 20 ml Weigh-Less Extra Virgin Olive Oil
  • 400 g Chicken breasts
  • 2 cloves Garlic crushed
  • 200 g Carrots Cut into strips
  • 100 g Onions chopped
  • 100 g Celery stalks
  • 100 g Green pepper cut into strips
  • 100 g Red pepper cut into strips
  • 5 Spring onions chopped
  • 250 g Mushrooms sliced
  • 45 ml Soy sauce
  • Salt & Pepper

Instructions
 

  • Heat the oil in a pan, add the chicken, crushed garlic and sauté until cooked. 
  • Add the vegetables and stir-fry until vegetables are tender but still crisp.
  • Add the soy sauce and season with salt and black pepper. Serve with spaghetti or noodles from daily allowance.
Keyword Chicken
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