Fruity Grilled Fish
Ingredients
- 900 g Haddock
- 20 ml Olive Oil
- 45 ml Chutney
- 30 ml Coriander chopped
- 5 ml Ground Ginger & Garlic
- 10 ml Lemon juice
- 15 ml Black Peppercorns
- Salt to taste
Instructions
- Combine the oil, chutney, ginger, garlic, coriander and lemon juice in a bowl.
- Season the fish with the oil mixture, salt and peppercorns.
- Place the fish in a non-stick oven tray and grill until fish flakes easily when tested with a fork.
- Serve with rice from your daily allowance.