Berry Smoothie
Ingredients
- 175 ml Fat-free Plain Yoghurt
- 75 g Strawberries
- 50 g Raspberries
Instructions
- Blend all ingredients until smooth.
- Place in your child’s juice bottle and freeze over night without the lid on.
- The next morning replace lid and wrap in tea towel. By lunch time the next day, it would have defrosted and be ready to drink.