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Poached Trout
October 3, 2022
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October 3, 2022

Spicy Beef Wraps

Ingredients

8 Weigh-Less Wraps
10 ml Olive Oil
125 g Smooth Cottage Cheese Fat-free
210 g Sliced Beef
1/2 tsp Cajun spice
1/4 tsp Paprika
100 g Tomato
50 g Cucumber
50 g Carrot
10 ml Lemon juice

Instructions
Grate the carrots and cucumber and mix with the diced tomato, season and set aside.
Mix together the cottage cheese, Cajun spice, paprika and lemon juice.
Heat the olive oil in a large non-stick pan and fry the beef strips until golden and cooked through.
Place the wraps on a flat working surface, top with the veg mixture, a few strips of fried beef and a spoonful of the avo mash.
Roll closed, secure with a toothpick and serve.

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