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Chicken & Leek Soup

Chicken and Leek Soup

Prep Time 15 mins
Cook Time 1 hr 15 mins
Course Soup
Servings 6 servings


  • 330 g Chicken breasts
  • 300 g Leeks cut into strips
  • 100 g Onions chopped
  • 2 Cloves Garlic chopped
  • 30 ml Olive Oil
  • 1.2 L Chicken stock
  • 8 Prunes pitted, halved
  • 100 g Red Peppers cut into strips
  • Salt & Pepper


  • Cut chicken into strips. In a large sauce pan, heat the oil and fry the chicken, leeks, onions and garlic for about 8 minutes, stirring occasionally so as not to burn the garlic.
  • Add the stock, and season to taste. Bring to the boil and let it simmer over a low heat for about 45 minutes. 
  • Add the prunes with the peppers, and, and simmer for a further 20 minutes. 
  • Serve warm with bread from daily allowance.
Keyword Chicken
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