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Easy Fish Pie

Easy Fish Pie

Prep Time 10 mins
Cook Time 40 mins
Course Main Course
Servings 4 servings


  • 240 g Instant Potatoes cooked weight
  • 500 ml Fat-free milk
  • 250 g Hake raw weight
  • 20 ml Butter
  • 40 g White Flour
  • 60 g Cheddar cheese grated
  • 2 Spring onions
  • 15 ml Parsley chopped


  • Place the milk and fish in a pot and simmer on a medium heat for 15 minutes.  Drain the fish, saving the milk to make the white sauce. 
  • Place the butter and finely chopped spring onions in a pan and lightly fry for one minute, add the flour and mix well to evenly coat with butter. 
  • Add the milk, a little at a time, stirring well with a wooden spoon.
  • Add the parsley and simmer for a further 5 minutes stirring to remove lumps. 
  • Flake the fish and place at the bottom of a pie dish. 
  • Cover with the white sauce and top with the instant potato.
  • Sprinkle with grated cheddar and bake in a 180°C for half an hour.
Keyword Hake, Seafood
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