INGREDIENTS
- 400g lean beef mince
- 5 spring onions
- 200g carrots
- 1 tbsp Dijon mustard
- 3 egg whites
- Salt and pepper
- Place the mincemeat in a mixing bowl along with the chopped spring onions, finely grated carrots, mustard and egg whites.
- Season with salt and pepper and mix well.
- Divide the mixture into four even portions and shape into 2 cm thick disks.
- Cook patties in a hot pan or on an open fire until cooked through and serve with toppings and a whole-wheat bun from tour daily serves.
