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Tarragon Lamb Chops

Tarragon Lamb Chops

Prep Time 15 mins
Cook Time 45 mins
Course Main Course
Servings 4 servings


  • 470 g Lamb Chops
  • 15 ml Dried Tarragon
  • 40 ml Olive Oil
  • 200 g Onion sliced
  • 5 Cloves
  • 250 ml Dry white Wine
  • 3 Cloves Garlic chopped


  • Slit the chops and insert the garlic into the slits. Season with tarragon and sprinkle onion and clover over chops and leave to marinate for an hour.
  • Season with salt and black pepper. 
  • Place the lamb (reserve marinade for basting) on a greased oven tray and grill in a preheated oven at 180°C (350°F, Gas Mark 4) for 30 minutes.
  • Baste occasionally with marinade. Serve with roasted potatoes and steamed vegetables from daily allowance.


*Allowing 30% for bone and removal of fat.
Keyword Chops, Lamb
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