Tarragon Lamb Chops
Tarragon Lamb Chops
Ingredients
- 470 g Lamb Chops
- 15 ml Dried Tarragon
- 40 ml Olive Oil
- 200 g Onion sliced
- 5 Cloves
- 250 ml Dry white Wine
- 3 Cloves Garlic chopped
Instructions
- Slit the chops and insert the garlic into the slits. Season with tarragon and sprinkle onion and clover over chops and leave to marinate for an hour.
- Season with salt and black pepper.
- Place the lamb (reserve marinade for basting) on a greased oven tray and grill in a preheated oven at 180°C (350°F, Gas Mark 4) for 30 minutes.
- Baste occasionally with marinade. Serve with roasted potatoes and steamed vegetables from daily allowance.
Notes
*Allowing 30% for bone and removal of fat.
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