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Tandoori Chicken

Tandoori Chicken

Prep Time 1 d 20 mins
Cook Time 2 hrs
Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • 440 g Chicken Skinless
  • 100 g Onions chopped
  • 200 g Mushrooms chopped
  • 2 0% Yoplait Plain yogurt
  • 5 ml Ground gigner
  • 5 ml Paprika
  • 20 ml Curry powder
  • 50 ml Lemon juice
  • 1 Rind of lemon grated
  • 5 ml Salt
  • 1 Garlic clove crushed

Instructions
 

  • Prick the chicken well and place in a shallow baking dish.
  • In a mixing bowl, combine the remaining ingredients and mix well.
  • Spoon sauce over chicken and refrigerate for 24 hours.
  • Place chicken on an oven rack in roasting pan and bake at 150 degrees for 1 – 1 1/2 hours, basting occasionally with the marinade.
  • Serve with a fresh green salad or vegetables from the daily allowance.
Keyword Chicken
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