Tandoori Chicken
Tandoori Chicken
Ingredients
- 440 g Chicken Skinless
- 100 g Onions chopped
- 200 g Mushrooms chopped
- 2 0% Yoplait Plain yogurt
- 5 ml Ground gigner
- 5 ml Paprika
- 20 ml Curry powder
- 50 ml Lemon juice
- 1 Rind of lemon grated
- 5 ml Salt
- 1 Garlic clove crushed
Instructions
- Prick the chicken well and place in a shallow baking dish.
- In a mixing bowl, combine the remaining ingredients and mix well.
- Spoon sauce over chicken and refrigerate for 24 hours.
- Place chicken on an oven rack in roasting pan and bake at 150 degrees for 1 – 1 1/2 hours, basting occasionally with the marinade.
- Serve with a fresh green salad or vegetables from the daily allowance.
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